My tummy was still upset this morning after drinking wine 2 days ago!
Breakfast was blueberries and live yoghurt.
Lunch, a banana and a couple of oatcakes with peanut butter
Dinner, baked potato, baked sweet potato, hummous, salsa, salad………
Yum yum and I feel much better!

I had 3 glasses of white wine last night with a chicken stir fry (still keeping off wheat and dairy, just needed a treat).
I woke up at 5 with a hangover and a tummy ache.
Had porridge, water, tea, coffee, paracetamol and tried to sleep (as much as you can with a 5 year old around!). Gave up about 1 ish and had a tin of Guiness and a roast chicken dinner (with sweet potatos instead of potatos but with stuffing and a yorkshire pudding.
Still felt awful so had tin of Guinness number 2 and about 4 slices of cake (carrot and banana including milk and dairy!)
Dinner will probably be leftover roast.
Tomorrow is a new day!

I had 3 glasses of white wine last night with a chicken stir fry (still keeping off wheat and dairy, just needed a treat).
I woke up at 5 with a hangover and a tummy ache.
Had porridge, water, tea, coffee, paracetamol and tried to sleep (as much as you can with a 5 year old around!). Gave up about 1 ish and had a tin of Guiness and a roast chicken dinner (with sweet potatos instead of potatos but with stuffing and a yorkshire pudding.
Still felt awful so had tin of Guinness number 2 and about 4 slices of cake (carrot and banana including milk and dairy!)
Dinner will probably be leftover roast.
Tomorrow is a new day!

Breakfast porridge, brazil nuts, grapes a bit of honey and soya milk.
Lunch – leftover beany stew and rice from yesterday.
Lots of tea!
Coffee
Snack of leftover porridge and blueberries.
Dinner tonight will be chicken and cashew nuts and a couple of glasses of white wine, I am a bit stressed!

Breakfast – porridge and a cup of tea with soya milk.
Through the day 3 bowls of spicy chickpea and bean stew and brown rice. Extended from yesterdays.
Nuts, Grapes, Satsumas, Soyamilk hot water and honey.
It is freezing!
Just about to roast some chestnuts on the burner.
I am still aching from yesterday but my tummy is definatly flatter. I bought a whole load of cakes/jam tarts/biccies for my son’s packed lunch but I am not tempted, yet!

My legs hurt! I am not used to using them running, or doing squats, of which I did 30 yesterday.
Ouch ouch ouch

Well, after Xmas I am 2lb’s heavier, now weighing in at 10st 5.

food today
2 bananas
2 cups of tea
carrot soup
handful of cashews
2 satsumas
sweetcorn and chickpea and spinach stew with brown rice
2 pints of water

I am doing a variation of the Carol Vordeman Detox.

I left the car at school this morning and jogged/walked home and then back at noon to get T, I’ll build up to running very slowly as I am incredibly unfit now!

I went to a vegi and vegan fair today, lots of free samples but I didn’t feel like gorging on them at all. I tried most things, wasn’t tempted to eat my sons icecream and didn’t fancy a cake at the cafe.

Breakfast – porridge with nuts and dried fruit

Lunch – avocado, spinach and 2 bits of toast with olive oil and pepper

Dinner – baked potato and tuna mayo in the pub with a pint of beer

When I got home I had some mulled wine and a couple of biccies, I didn’t really fancy them but they were there, gingerbread iced ones. 2 biccies was enough.

During the Go Lower experiment I had no sugar for a couple of weeks and when I did have some it was far too sugary popcorn that we made at home. I just couldn’t stop eating it and I felt pretty rough after for hours.

I think it made me realise that too much sugar makes me feel awful, it is just not worth it!

add half a bottle of home made elderflower wine to yesterdays food!

Today I have had porridge with nuts and berries and soya milk

Dinner, salad, pumpkin and pastry thing in Ikea with root veg, I was not tempted by the cakes!

Weighed myself in Mothercare while I was getting T a new car seat and i says I am nearly 10.5 stone with my bag and shoes – 9.5 without! Not the most accurate scales in the world!

I posted a note on the Go Lower forum saying that the diet evidently did not work for everyone as I stuck to it perfectly with no results for 12 days, but good luck everyone and I hope it works for you.

I can no longer get into the forum so I am guessing that they have removed my login details.

I am trying to give the boxes of food back to them but they are not responding to emails.