Well, after Xmas I am 2lb’s heavier, now weighing in at 10st 5.

food today
2 bananas
2 cups of tea
carrot soup
handful of cashews
2 satsumas
sweetcorn and chickpea and spinach stew with brown rice
2 pints of water

I am doing a variation of the Carol Vordeman Detox.

I left the car at school this morning and jogged/walked home and then back at noon to get T, I’ll build up to running very slowly as I am incredibly unfit now!