Breakfast – a banana

Lunch – 2 vegi sausages, a mountain of mash and some fried onions, red cabbage, pepper and garlic.

Dinner – meaty pasty, potatoes, big pile of steamed veg, mayo

Pint of ale.

Gonna take some hot chocolate to bed!

My clothes are decidedly looser.

I am now 10st, just by not eating cake and eating loads of veg. I have been drinking lots of wine too, yippee!