After days of constipation, hunger and a bad taste in my mouth, a weight loss of 1lb and no change in my measurements I GIVE UP!

No more Go Lower diet for me. It just did not work.

I am sure this diet works for some people, but just not for me.

On the positive side I know that I can stick to something if I really want to, so after a day or so of not thinking about food I will be blogging again, but this time I will eat a more traditionally healthy diet with loads of lovely fruit and veg.