I am going to bed early because it’s cold and wet and because I am bored and want to eat something sweet.

For dinner I had chicken chasseur (Chicken in a tomato, mushroom and wine sauce) with a big bowl of steamed veg and mozzarella and a glass of red wine, I felt more properly full after all that, was actually struggling to finish it but half an hour later I was hungry again so I had a nut bar.

Still feel bloated and could still do with a proper poo.

Gonna take some hot milk to bed.

Met a friend and we took the kids to the vegan cafe, where vegi sausage, beans, toast, potatos and mushrooms cost £2. I had my son’s leftover mushrooms and coffee as that was all there was on the menu I could eat. It’s a bit miserable sitting there watching everyone else tuck into food.

We went to the allotment afterwards and I took the Tex Mex soup in a flask, it was nice, but I could have eaten twice the amount. After a tiny bit of digging I felt dizzy and really weak, so I took it very easy today. Had a raspberry nut bar and some water and some cheese when I got home. I am hungry so I’ll have a coconut bar now.

I had a poo, hooray! Still feel bloated though.
Breakast will be crunchy stuff, berries and sugar free bio youghurt.